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soup Tag

  CHICKEN NOODLE SOUP 2 tsp vegetable oil1 lb boneless skinless, chicken breasts, cut into ½-inch cubes5 cups reduced sodium chicken broth (fat free)5 oz dry no yolk whole grain egg noodles (preferably whole grain)2 ½ cups chopped carrots2 ½ cups frozen baby peas1 tbsp finely chopped...

  CHICKEN ENCHILADA SOUP 3 tsp vegetable oil, divided1 lb boneless skinless chicken breast, cut into 2-inch pieces1 cup chopped onion1 medium green bell pepper, seeded and chopped4 cups no salt added chicken broth (fat free)1 can (28oz) no salt added diced tomatoes, not drained1 can (10oz)...

  CHICKEN CORN CHOWDER 3 tsp vegetable oil, divided1 lb boneless skinless chicken breast, cut into ½-inch cubes1 cup chopped onion2 garlic cloves, minced6 cups reduced sodium chicken broth (fat free)2 medium Yukon Gold potatoes, peeled and cubed1/2 cup finely chopped carrots3 cups corn kernels, fresh or...

CHICKEN TORTILLA SOUP If you like heat, give this soup a few sprinkles of cayenne pepper or add in some fresh chopped jalapeños. 3 tsp vegetable oil, divided1 lb boneless skinless, chicken breasts, cut into ½-inch cubes1 cup chopped onion1 garlic clove, minced1 green bell pepper, seeded...

  BEET SOUP (BORSCHT) 1 tsp vegetable oil1 ½ cups chopped onion1 clove garlic, minced6 cups sodium reduced beef broth (fat free)6 cups beets, peeled and cut into thin strips or chopped1 ½ cups finely chopped cabbage1 cup shredded carrots1/4 cup chopped dill weed3 tbsp red wine...

  GARDEN VEGETABLE SOUP 1 tsp vegetable oil1/2 cup chopped onions1 garlic clove, minced4 cups reduced sodium chicken broth (fat free)1 can (28oz) no salt added diced tomatoes, not drained1 medium Yukon Gold potato, peeled and cut into ½-inch cubes1/2 cup chopped carrots1/2 cup chopped celery1 cup...

  MINESTRONE SOUP There are a whole lot of veggies in this soup! I usually double the amount of kidney beans for extra fiber and protein. 1 tsp vegetable oil1/2 cup chopped onion2 garlic cloves, minced1/2 cup chopped celery1/2 cup chopped carrots6 cups reduced sodium chicken broth (fat...

  CHICKEN VEGETABLE SOUP Are you eating enough vegetables? This Chicken Vegetable Soup recipe is packed with veggies and 1/6 of this recipe is only 190 calories. Make a double batch and freeze in portions for a healthy heat-and-eat meal.  3 tsp vegetable oil, divided1 lb boneless,...

  CHICKEN POT PIE STYLE SOUP Do you ever open up a can of soup only to discover that it looks so unappealing but it’s all you have for a quick meal? Homemade Chicken Pot Pie Style Soup only looks better but it also has more vegetables,...

FRENCH ONION SOUP My French Onion Soup is one of the most requested soups that I make. The one ingredient that makes it so very tasty, is the port wine. In this recipe, I have it as an option to add into the soup but I...